Factors That Increase Your Risk of Back Pain

If you're suffering from back pain, you're in good company. Millions of Americans are living with back pain at any given time; and the majority of people will experience back pain at some time in their lives. Even though back pain is common, it doesn't have to be an issue for you. An orthopaedic doctor in Marietta can help you overcome back pain if it does strike, but by knowing your risk factors, you can reduce the odds that you'll face pain in the first place. Here are some of the factors that can increase the chance that you'll experience back pain.

Obesity Back Pain in Marietta
Obesity is one of the most significant risk factors for back pain. The pressure that excess weight puts on the spine can damage discs and vertebrae. To avoid back pain, it's important to control your weight. If you already have back pain, orthopaedic doctors can help you come up with exercises that not only will not exacerbate your back issues but also help you lose weight.

Sometimes, problems with your back are caused by wear-and-tear injuries that come with age. As you get older, repetitive use can cause problems like herniated discs that can trigger chronic back pain. Other factors, such as your job, can make age-related strain come on sooner. For instance, if your job requires activities in which you twist your spine or if you tend to slouch in front of a computer all day, you may experience back pain due to wear-and-tear injuries at a younger age than other sufferers.

Most people don't associate smoking with back pain, but the two are actually intertwined. When you smoke, the discs in your spine don't get the nutrients they need to stay strong. Chronic smoker's cough can also lead to back pain. In addition, when you go to get orthopaedic treatment for back pain, smoking may interfere with your ability to heal.