If you're suffering from
back pain, you're in good company. Millions of Americans are living with back
pain at any given time; and the majority of people will experience back
pain at some time in their lives. Even though back pain is common, it
doesn't have to be an issue for you. An orthopaedic doctor in Marietta
can help you overcome back pain if it does strike, but by knowing your
risk factors, you can reduce the odds that you'll face pain in the
first place. Here are some of the factors that can increase the chance
that you'll experience back pain.
Obesity is one of the most significant risk factors for back pain. The
pressure that excess weight puts on the spine can damage discs and vertebrae.
To avoid back pain, it's important to control your weight. If you
already have back pain, orthopaedic doctors can help you come up with
exercises that not only will not exacerbate your back issues but also
help you lose weight.
Sometimes, problems with your back are caused by
that come with age. As you get older, repetitive use can cause problems
like herniated discs that can trigger chronic back pain. Other factors,
such as your job, can make age-related strain come on sooner. For instance,
if your job requires activities in which you twist your spine or if you
tend to slouch in front of a computer all day, you may experience back
pain due to wear-and-tear injuries at a younger age than other sufferers.
Most people don't associate smoking with back pain, but the two are
actually intertwined. When you smoke, the discs in your spine don't
get the nutrients they need to stay strong. Chronic smoker's cough
can also lead to back pain. In addition, when you go to get orthopaedic
treatment for back pain, smoking may interfere with your ability to heal.