Beating Back Pain in New Moms

Back pain is a common problem, but new moms in particular can be susceptible to this condition. This video offers expert orthopedic advice for women suffering from back pain in Marietta.

Pregnancy can signal the start of back pain, as expecting moms may be carrying 20 or 30 pounds of extra weight. Once the baby is born, the act of picking up and putting down an infant can also contribute to back discomfort. That is why orthopedic doctors recommend exercise and proper posture for back pain relief. Working out can strengthen the muscles in the back. Using correct posture when lifting and carrying a baby can also lessen the occurrence of back pain. New moms might want to consult an orthopedic doctor as well to make sure that a more serious issue is not to blame for their discomfort.