Back pain is an extremely common condition. The majority of people will experience
it at some point in their lifetimes, and it's one of the top reasons
why people see their doctors. Despite how common it is, however, myths
about back pain abound—and some of these myths could interfere with
your treatment. Your orthopaedic doctor in Marietta can answer all of
your questions about your back pain, but in the meantime, don't let
these persistent back pain myths get in your way of healing.
Myth: Back Pain Is a Normal Part of Aging
Although some risk factors for back pain can develop with age, back pain
isn't something that simply happens to everyone as they get older.
No matter what age you are, there are many things you can do to prevent
and control back pain. Likewise, if you experience back pain when you
are younger, that isn't any indication that your pain will worsen
as you age. Younger and older patients alike should always consult with
an orthopaedic doctor about their back pain issues.
Myth: You Shouldn't Be Active If You Have Back Pain
If you're in pain, there is a natural tendency to overprotect your
back, but that could actually
lead to further injury
. Changing the way you walk to avoid hurting your back could lead to hip
and knee problems, while a lack of conditioning could cause further back
injury. In most cases, staying active can actually help provide back pain
relief, unless your orthopaedic doctor tells you otherwise. Ask your doctor
to recommend safe activities for you.
Myth: Back Pain Can't Be Treated Without Surgery
There are many non-surgical remedies for back pain. In fact, only a small
percentage of back pain sufferers even need surgery. The key is to see
an orthopaedic doctor as soon as symptoms appear. The faster you receive
treatment, the less likely you are to need an invasive procedure.