Sports injuries are incredibly frustrating for athletes of all levels.
They leave you watching from the sidelines and cause pain that can interfere
with your daily activities. The good news is that an orthopaedic doctor
can help with healing and
pain management in Marietta so you can get back in the game. Which sports injuries are the most common,
and what can you do if one occurs? Here is what you need to know.
An ankle sprain occurs when the ligaments in your ankle stretch or tear.
This can happen if your ankle hyperextends when your foot hits the ground
at an angle or with a lot of force. An ankle sprain can happen in nearly
any sport, but is most common in soccer, basketball, football, and other
sports that require you to pivot quickly. If you think you have sprained
your ankle, get off your feet and apply ice to control swelling. A compression
bandage can also help. Although
minor ankle sprains can heal on their own, it’s a good idea to see
your orthopaedic doctor if you’re experiencing severe pain to ensure
there are no other issues.
Your anterior cruciate ligament, or ACL, is one of the ligaments in your
knee that connects the bone in your upper leg to the bone in your lower
leg. This ligament can tear when you twist your knee, land on a flexed
knee, or stop suddenly. Gymnasts, basketball players, and football players
are especially vulnerable to this type of sports injury. Rest your knee
right away if you think you have an ACL tear, and see your orthopaedic
doctor as soon as possible for treatment and help managing your knee pain.
Tennis elbow is the layman’s term for epicondylitis, an injury that
occurs with overuse of the muscles in the arm and hand—this type
of overuse often occurs from swinging a tennis racket, which is how this
injury got its name. In addition to tennis players, baseball players,
golfers, and bowlers are all particularly prone to suffering this injury.