If you’re suffering from knee pain in Marietta, it may seem like
yoga is off the table. However, the right yoga poses can build up the
strength in your knee and help to alleviate your pain. Before you start
any activity program, be sure to consult your
orthopaedic specialist to make sure it is safe for you.
Watch this video to learn about some simple yoga strategies for knee pain
sufferers. Gentle yoga exercises can strengthen the muscles that surround
your knee joints so they provide better support. Exercises like yoga can
be effective parts of your non-surgical orthopaedic treatment plan and
pain management strategy. To find an effective long-term solution to your
knee pain, schedule an appointment with an orthopaedic doctor.