Advice for Avoiding Rheumatoid Arthritis Flares

If you suffer from rheumatoid arthritis, an orthopaedic doctor in Marietta can help you understand what causes your arthritis to flare up, so that you can prevent these occurrences. A rheumatoid arthritis flare is a sudden worsening of symptoms, caused by a certain physical, emotional, or environmental trigger. Here is a look at some common triggers of arthritis flares.

Emotional Triggers

High stress is a very common trigger for rheumatoid arthritis flares. Many people who suffer from rheumatoid arthritis report to their orthopaedic doctors that they were under extreme stress directly prior to an arthritis flare. Fatigue, or overexertion, is another common trigger. Fatigue can be caused by both physical and emotional factors, and can directly contribute to inflammation in the joints. Your orthopaedic doctor can recommend medications that manage both stress and fatigue, and reduce your chances of arthritis flares.

Physical Triggers

Most medications that treat rheumatoid arthritis can also put patients at a higher risk of developing an infection. A cold, the flu, and even extreme allergies can be significant physical triggers for rheumatoid arthritis. Hormonal changes associated with giving birth can also trigger a rheumatoid arthritis flare. While many women notice a decrease in their arthritis symptoms while pregnant, they report that the first months or year post-childbirth can trigger arthritis symptoms. Your orthopaedic doctor can recommend arthritis therapies that may lessen your risk of infections or hormonal flares.

Environmental Triggers

The primary environmental trigger for rheumatoid arthritis flares is diet. Because every arthritis sufferer may have a different food trigger, it is sometimes difficult to pinpoint what the exact cause of an arthritis flare is. For some people who suffer from arthritis, food triggers may be the result of food allergies. Other people may have a chemical sensitivity to certain foods, which can cause an arthritis flare. Your orthopaedic doctor can help you identify your food triggers so that you can cut them out of your diet.

Categories: Rheumatoid Arthritis